After 48hrs of labour and emergency C section there was one thing I was really looking forward to having after getting home from the hospital: flap jacks.
As I don’t have much time for cooking I always look to make my food simple, quick, delicious & healthy. These little beauties are perfect if you are looking to have a healthy treat in between running errands or have some guests around.
To make approx 40 mini walnut – cranberry flap jacks you’ll need:
2 cups of oats
1, 1/2 cups of walnuts
1/2 cup of dried cranberries
1 tbsp cinnamon
4 tbsp melted coconut oil
7 tbsp honey
To start off add oats, cinnamon, honey, coconut oil & 1/2 cup of walnuts to the food processor. Whizz together. This will form smooth dough. Next add the rest of the walnuts and whizz until they break down in chunks (no longer than 30 seconds). Mix in dried cranberries and place the dough into a baking tray.
Pre-heat the oven to 140C and bake for 25mins. Cut into bite size flap jacks and enjoy!