I’m literally nuts for these raw salted caramel brownie bars! They melt in your mouth and are so incredibly yummy I literally can’t stop eating them.

To make a batch you’ll need:


1 cup of walnuts

1 cup of almonds

5tbsp raw cocoa powder

7 dates, soaked in warm water & drained

5tbsp date syrup (or any other sweetener)


1tbsp coconut butter

2tsp almond butter

10 dates soaked in warm water & drained

1, 1/2 tbs chia seeds

Sea salt

Cocoa powder & pistachio nuts – for dusting & garnishing at the end


Blend walnuts & almonds in a blender until the nuts are an almost even consistency. Add cocoa powder, dates, date syrup and mix thoroughly until the mixture forms a dough-like consistency. I used my hands to do this.

Press the mixture firmly into a shallow baking tray and leave to refridgerate for 10 minutes.

In the mean time, mix all icing ingredients together and pour over the brownie dough. Dust with some cocoa powder & garnish with pistachio nuts. Voila! It will be best enjoyed when kept in the fridge.